What a day at Black Women Yoga & Meditation Retreats is like
​Sample Schedule
​

8:00AM-9:15AM
Yin Yoga

9:15 AM
Vegan Breakfast

11:15 AM
Exploring the Yamas Workshop

2:30 PM
Vegan Lunch

4:00 PM
Guided Meditation

4:30 PM - 7PM
​Free Time

7:00 PM
Vegan Dinner

9:00 PM
Silent Hour begins. Be sure to use this time to read, journal, meditate

9:30 PM
Candle lit Yin Yoga

11:00 PM
Lights Out