Women Of Color Healing Retreats monthly membership allows women to connect online with like-minded women.
Women Of Color Self-Love & Wellness Sessions is an intentional package tailored to assist black women on their self-love and wellness journeys. These sessions will assist you during this quarantine, and it will aid you in releasing anxiety and focusing on finding your balance.
During these sessions you will be able to vent or discuss things going on in your life , it will be a place where you will be heard and seen.
During these sessions you will be able to vent or discuss things going on in your life , it will be a place where you will be heard and seen.
Women of Color Self-Love & Wellness Sessions will be held twice a week for 1 hour per day.
In these (4) one hour 1 on 1 sessions the women will review ways to incorporate wellness, self love and self-care into your life. These sessions are a perfect fit for the black woman new or in the early stages of her wellness journey. You will explore meditation techniques, affirmations, wellness tools, intentional journaling, and practical tools you can use in the boardroom or classroom to make sure you are actively prioritizing yourself. Each woman will be able to find a balance between work/life, by also engaging in open dialogue that encourages finding the tools to be successful in self-love.
You will also explore the following 7 pillars of wellness to set you up for optimum health and success:
Physical Wellness
Emotional Wellness
Intellectual Wellness
Social Wellness
Spiritual Wellness
Environmental Wellness
Food Wellness
In these (4) one hour 1 on 1 sessions the women will review ways to incorporate wellness, self love and self-care into your life. These sessions are a perfect fit for the black woman new or in the early stages of her wellness journey. You will explore meditation techniques, affirmations, wellness tools, intentional journaling, and practical tools you can use in the boardroom or classroom to make sure you are actively prioritizing yourself. Each woman will be able to find a balance between work/life, by also engaging in open dialogue that encourages finding the tools to be successful in self-love.
You will also explore the following 7 pillars of wellness to set you up for optimum health and success:
Physical Wellness
Emotional Wellness
Intellectual Wellness
Social Wellness
Spiritual Wellness
Environmental Wellness
Food Wellness
Lesson Plans:
Lesson Plans include: Wellness Assessment.
Each woman will be given a personalized lesson plan at the beginning of their session. After each session, women are given homework to be discussed and unpacked at their next session.
Each Woman Will Get:
4 total hours over 2 weeks.
Conference Video or Audio Calls for Each Session via Skype.
1 free follow up check-in to ensure your progress.
Lesson Plans include: Wellness Assessment.
Each woman will be given a personalized lesson plan at the beginning of their session. After each session, women are given homework to be discussed and unpacked at their next session.
Each Woman Will Get:
4 total hours over 2 weeks.
Conference Video or Audio Calls for Each Session via Skype.
1 free follow up check-in to ensure your progress.
What Women Of Color Self-Love & Wellness Sessions is not:
a therapy session
Who is Women Of Color Self-Love & Wellness Sessions for:
Black women who want to bring more self-love into their life. These sessions have been especially curated for women who are currently practicing social distancing, those that are mostly at home during COVID-19 and others who need to practice self-love for a healthier life. It will aid you in releasing anxiety and focusing on finding your balance.
This is the perfect opportunity to focus on self-love and healing. The key to success is to focus on your wellbeing, and then everything else will fall into place.
-Space is Limited-
Total Cost of
Women Of Color Self-Love & Wellness Sessions
Regular Price $500
Sale Price
$200
(5% sales fee not included)
This is the perfect time to truly focus on your self-love and healing.
Total Cost of
Women Of Color Self-Love & Wellness Sessions
Regular Price $500
Sale Price
$200
(5% sales fee not included)
This is the perfect time to truly focus on your self-love and healing.
Our customer service team is also happy to assist!
Reach out to participants@womenofcolorhealingretreats.com
WOCHR , PHR and its subsidiary WOCHR Retreats, Experiences and Events are non-refundable.
Reach out to participants@womenofcolorhealingretreats.com
WOCHR , PHR and its subsidiary WOCHR Retreats, Experiences and Events are non-refundable.
